PHQ 9 Depression
This short screening — appropriate for ages 13 and above can help determine if it's time to seek professional help.
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This is a self-assessment for
Over the last 2 weeks, how often have you been bothered by the following problems?
Do you have little interest or pleasure in doing things?
Are you feeling down, depressed, or hopeless?
Do you have trouble falling or staying asleep, or sleeping too much?
Do you feel tired or have little energy?
Do you have a poor appetite or are you over-eating?
Do you feel bad about yourself - that you are a failure or have let yourself or your family down?
Do you have trouble concentrating on things, such as reading the newspaper or watching television?
Are you moving or speaking so slowly that other people could have noticed?
Or are you so fidgety or restless that you have been moving a lot more than usual?
Do you have thoughts that you would be better off dead or thoughts of hurting yourself in any way?
Your screening result is
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GAD 7 (Anxiety)
PHQ 9 (Depression)
Insomnia Severity Index
Global Assessment of Functioning
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