This short screening — appropriate for ages 13 and above can help determine if it's time to seek professional help.
Hi, How should i address you as?
Hi, you can address me as
This is a self-assessment for
Over the last 2 weeks, how often have you been bothered by the following problems?
Are you feeling nervous, anxious or on edge?
Do you have issues not being able to stop or control your worrying?
Do you have issues worrying too much about different things?
Do you have trouble relaxing?
Do you have issues being so restless that it is hard to sit still?
Are you easily annoyed or irritable?
Do you feel afraid as if something awful might happen?
Your screening result is
If you checked any problems, how difficult have these problems made it for you to do work, take care of things at home, or get along with other people?
Our Partners And Supporters
This website's content is Copyright © mindside | Website Designed and Maintained By
GAD 7 (Anxiety)
PHQ 9 (Depression)
Insomnia Severity Index
Global Assessment of Functioning
Let Us Help You
Please leave your contact details so that we can contact you.
All information provided will be kept confidential.
Select an option
We value your feedback. Please let us know your experience with us.
How would you rate your experience with our website today?
How did you first hear about us?
Select the options that are applicable
Google and other search engines
Word of mouth
Advertisements/ Print media
By submitting, you agree to our